Vital stats, or should I say deadly stats: We started off at the quarry (107m) and ran up to 204m. in the first kilometer. Then we ran down to 18m. above sealevel before climbing back to the quarry for a f#c%n hot feed and a f*c^n cold beer. No complaints except that the run was 8.21 kilometers long, took us 1 hour and 12 minutes at an average speed of 6.8 km/hr. Mable might be interested to know he burned 592 kCal.
Poxy was fueling the fire...
18/02/08 Tracka - Myrtle Hole Latrobe (end of Shale Road)
25/02/08 Cheese - 33 Amherst Street Ulverstone